1: "Fat is converted into carbon dioxide and water"

2: "Carbon dioxide is exhaled through the lungs"

3: "Water is released through bodily fluids like sweat and urine"

4: "It's a common misconception that fat turns into muscle"

5: "Losing weight is a metabolic process"

6: "Consistent exercise and healthy diet help burn fat"

7: "Balanced lifestyle is key to losing weight effectively"

8: "Understanding fat loss can help with weight management"

9: "Consult a healthcare professional for personalized weight loss advice"